我国高山滑雪运动员体能训练的现状与发展对策

Current Situation and Development Countermeasures of Chinese Alpine Skiers' Physical Fitness Training

对我国高山滑雪项目体能训练的现状进行剖析,当前还不能完整、准确和有针对性地诠释和定位高山滑雪专项运动特征,还没有形成高山滑雪专项体能测试和评价体系。首先要加强对高山滑雪专项特征的研究,进一步深刻认识体能训练的概念和内涵,提高高山滑雪教练员指导体能训练的能力,建立高山滑雪体能训练理论和方法体系,旨在通过加强运动员体能训练,不断提高我国高山滑雪项目的竞技水平。

After analyzing the current situation of Chinese alpine skiers＇ physical fitness training,the paper thinks that the special characteristics of alpine skiing can＇t be perfectly,accurately and targetedly annotated or ascertained today,the test and evaluation system of alpine skiers＇ special physical fitness isn＇t yet formed.Firstly,it suggests enhancing the research on the special characteristics of alpine skiing,further understanding the concept and connotation of the physical fitness training,improving the coaches＇ coaching ability of physical fitness training,establishing the theory and method system of alpine skiers＇ physical fitness training.The purpose is to constantly improve the competitiveness of Chinese alpine skiing by strengthening the skiers＇ physical fitness training.