老年人登山健身休闲研究——基于无锡市惠山国家森林公园的实证调查

The Research of Aged People Mountaineering for Fitness and Leisure——Based on the Empirical Investigation of Huishan National Forest Park of Wuxi city

采用文献资料法、问卷调查法、抽样调查法、实地访谈法、数理统计法等对无锡市惠山国家森林公园老年人登山运动现状及影响因素进行调查研究,以期发现一些亟待解决的问题并提出对策与建议。为深入推进"十三五"无锡市全民健身计划的实施,促进无锡地区健康老龄化,努力实现幸福中国梦提供科学依据,为其他同类地区提供经验借鉴。

By the methods of literature, questionnaires, sampling survey, on-site interview and mathematical statistics, the paper conduct investigation and study on the Current Situation and effect factors of aged people mountaineering in Huishan National Forest Park of Wuxi city. Having finding out problems and putting forward some countermeasures. Meanwhile, provide scientific basis for further promoting the implementation of the national fitness program of Wuxi city in the 13 th 5-year plan, promoting healthy aging of Wuxi,realizing the happiness dream of china and experience of mountaineering the similar mode in other domestic districts.