大学生马拉松运动员训练透视与分析——以西北民族大学为例

Perspective and Analysis on the Training of College Students Marathon Athletes——Take Northwest University for Nationalities as an Example

以西北民族大学中长跑队大学生马拉松运动员为研究对象,对参加北京国际马拉松西北民族大学中长跑队运动员的基础准备期训练、强化期训练、比赛期训练进行跟踪、为大学生马拉松运动员更合理的安排训练量与强度提供依据。

In Northwest University for Nationalities School running team o f students marathon athlete as the object o f study, to participate in the Beijing International Marathon Northwest University for Nationalities School in long distance runners based preparation training, strengthening the training period and competition period training track, for college students the marathon more reasonable arrangement o f the training load and intensity to provide the basis.