摘要
这是一个分心的时代，网络资源的丰富、社交媒体的兴起、让人沉迷的游戏都无时无刻不在窃取我们的注意力．让我们无法专注于一件事．也让我们感觉疲惫不堪。要如何重新找回自己的专注力？有人选择极端的方式——断网，而本文作者却教会我们“守护感官之门”。
It＇s been known for some time that people share things on social media-a lot-without reading them first. The writer Alex Balk recently compared Facebook to ＂the coffee table on which people placed their unread copies of Thomas Piketty＇s Capital＂： When we share, we＇re often reallyfocused on promoting a certain image.
