正念减压疗法对肿瘤科护士职业压力与压力反应的影响

Effects of MBSR Therapy on Occupation Stress and Oncology Nurse

目的探究正念减压疗法对肿瘤科护士职业压力与压力反应的影响。方法随机选取泰安市肿瘤防治院肿瘤科室40名护士,实施正念减压疗法,包括躯体扫描、正念呼吸、正念冥想等,对40名护士持续干预12周,采用护士工作压力源量表、压力知觉量表以及工作压力反应量表评价干预前后压力反应情况。结果实施正念减压疗法后,肿瘤科护士在护理工作方面问题、患者护理方面问题、管理及人际关系方面等问题评分较干预前低,差异具有统计学意义(P<0.05);压力感知评分以及压力反应评分拘谨较干预前低,差异具有统计学意义(P<0.05)。结论通过实施正念减压法可有效减轻肿瘤科护士职业压力,使知觉压力与压力反应得到调节,提高工作积极性,促进肿瘤科室护士身心健康发展。

Objective To study MBSR therapy effects on occupation pressure of oncology nurse. Methods 40 nurses of tumor department with MBSR in Tai’an Tumour Prevention and Treatment Hospital were selected, including body scanning, mindfulness breathing, 40 nurses continued intervention for 12 weeks, the nurse job stressors scale, perceived stress scale and pressure reaction were compared. Results After operation, nursing care of patients with oncology nurses in nursing work, problems, management and interpersonal relationship problems were reduced, the difference was statistically significant（P〈0.05）, stress perception and stress response score score were lower than that of before intervention, the difference was statistically significant（P〈0.05）. Conclusion Implementation of mindfulness decompression can effectively reduce tumor nurse occupation pressure and promote the development of physical and mental health of nurses in tumor.