我国优秀蹦床运动员踝关节撞击综合症康复治疗效果探究

Study on Conservative Rehabilitation of Ankle Joint Impact Syndrome of Elite Chinese Trampoline Athletes

通过对中国优秀蹦床运动员的康复个案,探讨康复训练对踝关节撞击综合症的干预效果。在为期16周的第一期康复治疗结束后,队员的力量、稳定性、核心稳定性和FMS测试均呈现良好的状态,运动员可以进行正常的训练和比赛;在为期16周的第二期康复训练结束后,运动员的各项身体能力都有所提高,有效的保障了正常的比赛和训练,取得了良好的效果。

This study investigated the effect of rehabilitation training on the impact syndrome of ankle joint in the rehabilitation of excellent trampoline athletes in China. After the first phase of rehabilitation for 16 weeks,the strength, stability, core stability and FMS all showed a good result. The athletes can carry out the normal training and competition. In the end of second phase of rehabilitation training for 16 weeks, the physical capacity of athletes has improved and effectively protected the normal competition and training