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占旭刚大赛前训练水平与机能状态规律的研究 被引量:3

Regularity Research of Training Level and Body Function Status before Important Events
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摘要 目的:讨论优秀运动员重大赛事前敏感训练指标同身体机能指标变化之间的规律,揭示优秀运动员赛前训练安排、训练水平以及身体机能状态的变化规律。方法:研究为一个个案研究,以两届奥运会冠军运动员占旭刚为研究对象,分析其参加1999年亚洲锦标赛和2000年悉尼奥运会赛前敏感训练指标和血红蛋白、血清睾酮、磷酸肌酸激酶生理生化指标变化,采用SPSS11.0统计软件对记录数据进行统计学分析。结果:赛前训练挺举成绩、前蹲、硬拉成绩三项训练指标以及血红蛋白、血清睾酮、磷酸肌酸激酶三项生化指标对其成绩具有显著影响;赛前训练前蹲235kg、硬拉260kg、挺举成绩200kg,大赛上能超出5kg以上的发挥,表现在亚锦赛上挺举206kg破世界记录;赛前训练前蹲240kg、硬拉265kg、挺举成绩205kg,奥运会上表现出超2.5kg的发挥;赛前生化指标稳定中有提高,从身体机能状态上保证了其竞技状态的发挥。 Objective:The purpose of this study is to discuss the regularity between sensitive training and body mechanism parameters of pre-season training,and to reveal the regularity between training arrangement,training level,and body function status of elite athletes.Methods:The current study is a case,study and focus on an Olympic champion as research object.This study analyzed the sensitive training and hemoglobin and CK and blood level of testosterone value of pre-season training of the 1999 Asia weightlifting championship and the Sydney 2000 Olympic games.Using the SPSS 11.0statistical software to analyze the data.Conclusion:The pre-season training results and the parameters of body function status have significant influence on his match performance.When the pregame results of squat down is 235 kg,front squat 260 kg and clean and jerk 206 kg,competition can,on the clean and jerk in terms of 206 kg which broken the world record.When the pregame results of squat down is 240 kg,front squat 265 kg and clean and jerk 205 kg,the game record can exceed 2.5kg more than training record.The pre-season training parameters of body function have improved steadily,which guarantee his competitive state into full play.
作者 占旭刚
出处 《浙江体育科学》 2017年第2期73-76,98,共5页 Zhejiang Sport Science
关键词 举重 赛前训练 身体机能 weightlifting pre-season training body function
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