中学生余暇体育锻炼现状分析——以山东省荣成市为例

Analysisof physical exercises for middle school students at leisure time——A case study of Rongcheng City,Shandong Province

采用文献资料、问卷调查、专家访谈、数理统计等研究方法,对山东省荣成市480名中学生余暇体育活动的现状进行调查与分析。指出:影响中学生余暇体育锻炼的主观因素包括无兴趣爱好与锻炼习惯,客观因素包括没有锻炼伙伴、缺少适宜项目、学习压力增加等。据此提出应加大对学校运动场地和设施的投入与建设,定期开展一些余暇体育项目,重视对学生余暇体育的指导工作等措施,使学生掌握必要的余暇体育锻炼知识与技能,引导学生更好地进行余暇体育锻炼。

The present situation of 480 middle school students＂ leisure sports activities in Rongcheng, Shandong Province was investigated and analyzed by means of literature, questionnaires, expert interviews and mathematical statistics. It has been shown that the subjective factors that affect middle school students＂ leisure time physical exercise include no interest and exercise habit, and the objective factors include lack of exercise partner, lack of suitable project, learning pressure and so on. Therefore, it is proposed to invest the construction of sports venues and facilities of schools, carry out some leisure sports on a regular basis, pay attention to the guidance of students leisure sports and other measures, so as to enable students to master the necessary physical exercise knowledge and skills at leisure time.