经络所通为养生之根本

Unblocking Meridian Is the Fundamental for Health Preservation

经络系统是中医养生理论体系的重要组成部分,经络所通为养生之根本。本文从经络与养生之间的联系、经络的作用以及疏通经络益寿延年三个方面探讨养生保健之根本在于经络疏通,从而使人体达到"阴平阳秘,精神乃治"的状态。

Meridian and collaterals system is an important part of health preservation in traditional Chinese medicine theory system,and is the fundamental for health preservation,which is explored from the following three aspects：the connection between the meridian and collaterals and health preservation,the role of the meridian,as well as unblocking meridian to promote longevity. By doing that,human body will be in a state of yin and yang in balance and normal emotions.