社会生态理论视角下女性体育锻炼行为的影响因素研究

Social Ecological Perspective on Influencing Factors of women's Physical Exercise

运用文献资料法对1996-2015年有关女性体育锻炼行为的文献进行了回顾,梳理了当前研究成果中所涉及的相关影响因素,以行为的社会生态模型为指导,从个体内在因素、社会环境、物理环境三个维度对相关因素进行了归纳与分析,并从时间冲突、精力冲突、角色形象冲突三方面探讨了影响女性体育锻炼行为的深层原因。研究认为:女性的体育锻炼行为是受到个体内在因素和外部环境因素的共同影响,要提高女性的体育参与,应该同时从这两方面进行干预和改进。

By Collecting research conducted in the past two decades on women＇s physical exercise , this paper teased out the factors affect women ＇s physical exercise behavior, used an ecological model with Intrapersonal fac- tors, Social environment, Physical environment to organize the factors, and explored the underlying reasons which impact on women＇s physical exercise from the time conflict, energy conflict, the role of image conflict. Concluded that： Women＇s physical exercise behavior is influenced by intrapersonal factors and environmental factors, to im- prove the participation of women＇s sports, it should be from the two aspects of intervention and improvement.