普通高校大学生中医体质分类与身体素质研究

Study on Traditional Chinese Medicine Nature Classification and Physical Quality of College Students

运用文献资料法、测试法、数理统计等方法分析大学生不同中医体质的运动能力。研究结果显示:男生平和质在身体形态、身体机能和运动素质的指标中均排名靠前,气郁质与痰湿质在BMI、肺活量以及运动能力指标中均属较差;湿热质女生综合运动能力最好,男生湿热质柔韧素质最差。建议:大学生使用中医体质分类来提高养身、健身意识。

By applying the literature material method, test method, mathematical statistics and other methods, this paper analyzes college students＇sports ability in different nature of traditional Chinese medicine. The results show that boy＇ s with mild physical nature are in good body shape, body function and sports quality, qi - stagnation nature and phlegm - dampness nature are in poor BMI, index of lung capacity and sports ability ; girls with phlegm- dampness nature are the best in comprehensive sport ability, boys with phlegm- dampness constitution are the worst at flexible quality. Suggestion： college students can utilize traditional Chinese medicine nature classification to raise fitness and health reservation awareness.