普通高校大学生公体课课后放松活动现状调查与分析——以南京林业大学为例

Investigation and Analysis on the Current Situation of the Cool Down Activities in Public PE Class of College Students——Take Nanjing Forestry University as an Example

课后放松部分是一节完整的大学体育课的组成成分,而课后放松部分最重要的就是老师带领学生放松。放松活动的主要目的使学生由兴奋状态恢复到正常的活动状态来。但是在实际教学中很多老师对此却不重视。每堂体育课后的放松活动不做好势必影响学生在下一节课的学习状态。此篇文章运用了文献资料法、问卷法、数理统计等方法,对南京林业大学学生的公共体育课后放松活动现状进行调查与分析,得出结论并提出了相应的对策和建议,为以后更好地在南京林业大学开展校园课后放松活动提出较合理的依据。

Cool down, the most part of which is led by teachers, is an important part of the whole university PE class. The main purpose of cool down is for students to cool down from the excited state on PE class to normal quiet state. However, in actual teaching process, many teachers do not pay enough attention on it, which influences the upcoming class negatively. In this paper, by using the method of literature, questionnaire, and mathematical statistics, investigation and analysis are made on the current situation of public PE class cool down activities in Nanjing Forestry University. The paper conclusions offer countermeasures and suggestions correspondingly, aim at putting forward reasonable evidence for the cool down activities on PE class in Nanjing Forestry University. the conclusion of the the, a basis for the future to carry out of the campus to relax after class activities in Nanjing Forestry University.