大学冬季体育教学开展拓展训练的设计

Design of Developing the Outward Bound Training in College Winter Physical Education

体育教学是大学教育中的重要组成部分,将拓展训练融入到体育教学活动中,对促进大学生的全面健康发展具有重要的作用。设计的引导滑冰练习、穿越冰上障碍练习、冰上双人滑接力练习等大学冬季拓展训练内容不仅丰富了大学体育教学的内容,调动学生参与冰雪体育教学活动的兴趣和主观能动性,促进大学体育教学目标的实现,强化了学生的集体意识,同时对提高大众参与冰雪运动具有积极的引导作用。

As an important part of college education, the physical education is enriched with the outward bound training will play good role for advancing the undergraduates＇ comprehensive and healthy develop- ment. The design of outward bound training in colloge winter physical education includes the skating guiding exercise, ice crossing barrier exercise, two skaters＇ relay exercise. So, it not only enriches the content of college physical education, arouses the undergraduates＇ interest and subjective initiative to participate in the winter sports teaching, advances the goal realization of college physical education, enhances the undergraduates＇ collective consciousness, but also has a positive guiding role for the mass to participate in the winter sports.