特种部队体能训练浅析

Analysis on Physical Training of the Special Force

特种部队在现代战争中的地位和作用越来越重要,需要特种部队官兵练就全面优秀的身体素质,包括力量、耐力等素质。分析了特种部队体能训练中存在的片面强的耐力素质、缺少先进的训练理念指引、缺少力量训练设施等问题,针对性地提出了特种部队的训练方法。

The position and role of the special forces in the modern war is becoming more and more important,Officers and men need to have a comprehensive and excellent physical quality,including strength,endurance and other qualities.This paper analyzes the problems in the physical training of special forces,such as the existence of one sidedness,the lack of advanced training ideas,and the lack of strength training facilities,the training methods of special forces are put forward.