南拳运动对膝关节损伤情况的调查研究——以湖北师范大学体育学院专选班为例

On Knee Injuries of Nanquan——Taking the Specialized Class of Physical Education Institute in Hubei Normal University as a Case

膝关节由较其他关节更多更复杂的韧带组织构成,膝关节损伤是体育运动中最常见的损伤之一。南拳作为武术运动中具有代表性的拳种,膝关节损伤也是比较常见,文章以湖北师范大学体育学院二年级至四年级武术专项学生为调查对象,运用文献资料法、逻辑分析法、问卷调查法,对其在练习南拳过程中所造成的膝关节损伤情况进行调查,分析膝关节损伤的原因,并提出相应的预防和恢复措施,在要求学生加强武术基本功之际,也针对学生损伤后的情况加以关注和重视,为学生预防和恢复损伤提供帮助。

Knee joint injury is one of the most common injuries in sports, Knee joint is more complex than other joints.Nanquan as representative of Wushu, the knee injury is also more common in Nanquan training.This article takes the students from the Grade Two to Grade Four of Sports Institute in Hubei Normal University as the investigation objects, using the literature method, the logic analysis method, the questionnaire survey method, to do investigations on the knee injuries caused by Nanquan practice process of the causes of Nanquan.knee injuries, and puts forward the corresponding prevention and recovery measures.In the requirements of the students to strengthen the basic skills of Wushu, the study also provide help for students to prevent and restore the knee injuries of the students.