我国中小学生体质健康中存在的问题、致因及其对策

Research on Causes and Countermeasures of Chinese Primary and Middle School Students' Physical Health Problems

我国中小学生的体质健康状况不仅直接影响着其目前正常的学习与生活能力,还间接地影响着其能否在未来的"少子化"家庭赡养模式中发挥重要的作用,能否承担起在"人口红利"逐步消失的背景下把我国建设成现代化国家的重任。然而,受膳食结构不合理、课业压力较大、出行方式工具化以及体育锻炼不足等因素的影响,我国中小学生的体质健康状况并不容乐观,且呈现出不断下滑的趋势,这其实就为经济的发展和家庭的稳定埋下了较大的隐患。在这种背景下,促进中小学生的体质健康就成了一项具有战略意义的任务。具体的促进对策有:调整中小学生的膳食结构,控制其脂肪的摄入量;减少中小学生的课业压力,保障其足够的睡眠与休闲时间;倡导中小学生选择积极的出行方式,增加其体力消耗;重视学校体育的开展质量,促进中小学生的体育参与。

The level of primary and middle school students＇ physical health not only directly affect their learning and daily living ability,but also indirectly affect their ability to play an important role in the future family support model. Besides,it also could affect their ability to take responsibility to build China into a modern country in the background that China＇s demographic dividend is disappearing. However,affected by irrational diet,heavy learning pressure,instrumental way to travel and lack of physical activity,the level of primary and middle school students＇ physical health is not optimistic,even shows a declining trend,which planted a larger risk for economic development and family stability. In this context,promoting primary and middle school students＇ physical health has become a strategic task. Base on this,the government should adjust primary and middle school students＇ dietary structure,reduce their schoolwork pressure,advocate the positive way to travel and promote sports participation level to promote their physical health.