高职院校开展阳光体育活动,丰富校园体育文化

阳光体育活动是由对学生终身受益、有利于大学生身体发育、健康成长的各种体育项目组成。在高职院校中开展阳光体育活动能增强学生健身意识,养成锻炼习惯、缓解精神压力,为终身体育打下良好的基础。

The sunlight sports are by lifelong profit to the student,are advantageous to the university student physical growth,the healthy development each kind of sports items are composed.Carries out the sunlight sports in the quality colleges and universities to be able to strengthen the student fitness consciousness,forms the exercise habit,the alleviation pressure,to the lifelong physical culture build the good foundation.