定向越野运动的训练方法探讨

Probe into the Training Methods of Cross-country Orienteering

定向越野是一项集健身、竞技、观赏和娱乐为一体的智能型体育项目。它自1983年传入我国内地受到了广大体育爱好者的喜爱。而目前我国在定向越野的研究中,主要是针对项目的介绍和推广较多,很少涉及运动训练方面的研究。本文对定向越野运动训练进行了研究,在详细了解运动员认知过程的基础上,构建适合于定向越野运动技能训练的方法,以求探讨。

The cross-country orienteering is one of the sports integrating fitness,athletics,appreciating,entertainment, and intelligence,which has ever been loved by sports fans since its introduction in 1983.Some researches have been done in this field focusing mainly on the introduction and the promotion of this sport. This paper studies the training methods of cross-country orienteefing and puts forward some suggestions.