钢琴演奏中紧张心理成因与克服方法

Psychological Causes of Tension and Their Overcoming Methods in Piano Playing

钢琴演奏是一门表演艺术,由于各种因素的影响,演奏者在舞台表演中往往会产生紧张情绪,这是一种非常普遍的现象。紧张情绪的影响既有正面的,也有负面的,情绪兴奋会让演奏效果更具感染力,但是,过度心理紧张就会让演奏者发挥失常,因此,演奏者要努力的调整心态,缓解过于紧张的压力,保证最佳的演奏状态。

Piano playing is a performing art. Due to various factors, the performers on the stage tend to produce tension, which is a very common phenomenon. However, the effect of tension is both positive and negative. Excited emotion will make the playing effect more appealing, but excessive psychological stress will allow the player to play disorders, therefore, the player should strive to adjust the mentality, relieve tension to ensure the best playing state.