白芸豆组合物对体质量管理的功效探究

Exploration the Effect of White Kidney Bean Composition on the Weight Management

目的:观察白芸豆组合物对体质量管理的功效。方法:选取32例志愿者为受试对象,按照体质量分为偏重女子组、偏重男子组及中等体质量塑身组。经2周空档期后,3组开始进行试验。受试者每餐饭前摄取白芸豆组合物,温水冲服,3次·d^(-1)。试验共进行12周,每月纪录1次体质量、体脂肪、腰围、臀围等指标。比较服用白芸豆组合物后上述指标的变化。结果:试验第12周,白芸豆组合物在3组受试者的体质量、脂肪率、腰围及臀围的统计结果中,有效率达到90%以上,白芸豆组合物可显著降低偏重女子组体质量、脂肪率及腰围(P<0.01),明显降低臀围(P<0.05);显著降低偏重男子组腰围及臀围(P<0.01),明显降低体质量及脂肪率(P<0.05);显著降低中等体质量塑身组体质量、脂肪率、腰围及臀围(P<0.01)。结论:白芸豆组合物对体质量的控制效果明显。

Objective：To observe the white kidney bean composition for weight management efficacy.Methods：Selected 32 healthy volunteers as subjects,according to the weight,divide into 3 groups：Female over weight group,Male over weight group and Fitness group.Two weeks after the empty schedule,began to test.Each meal before uptake white kidney bean composition,warm water flushes the clothing,3 times a day.The testing time was 12 weeks,monthly record body weight,body fat,waistline,hip circumference index.Compare changes before and after intake of products.Results：White kidney bean composition in body weight,fat percentage,waist and hip circumference 12 weeks of statistical results in efficiency reached more than 90%.In female over weight group,white kidney beans can significantly reduce composition,fat ratio and waist circumference（P 0.01）,and obviously decrease hip circumference（P 0.05）.It can significantly reduce men＇ s waist and hip circumference（P 0.01）,and can obviously reduce body weight and fat ratio（P 0.05）.White kidney beans can significantly reduce the body fat rate,weight,waist circumference and hip circumference of Fitness group（P 0.01）.Conclusion：White kidney bean composition has the obvious effect on weight control.