多维异步教学模式对普通高校大学生体质健康水平的影响研究

Research on the Influence of Multi-dimension Asynchronous Teaching Mode on College Students' Physical Health

在不断调整和完善体育教学实施方案的基础上,提出了"多维异步教学模式",并运用问卷调查与实验测试法论证了教学效果.结果表明:实施多维异步教学模式能够改善学生的心理健康与社会适应状况,提高学生的体质健康水平,弥补教学资源的匮乏现状,实现教学评价的多维度,同时也会面临课内组织实施难度大、课外竞赛工作量大等挑战.

On the basis of constantly adjusting and perfecting the teaching plan of physical education,this paper puts forward the teaching mode of＂multi dimensional asynchronous teaching＂,which is testified by questionnaire and experiment.The results show that students＇ mental health and social adaptation,and their physical health can be improved,the shortage of teaching resources can be covered,and multi-dimensional teaching evaluation can be achieved,while there still exists challenges like the difficulty of in-class activities and workload of off-class competition.