对青年女篮运动员灵敏素质评价方法的探讨

The Research about the Evaluation of Youth Female Basketball Players' Agility Performance

目的:探讨青年女篮运动员灵敏素质的评价方法。方法:选取15名青年女篮运动员,平均年龄(14.9±1.7)。采用1min双摇跳绳和六边形双脚蹦对运动员进行3次灵敏素质测试,每次间隔六周,综合分析测试后尿蛋白、尿胆原、尿比重、尿PH值、尿潜血、尿酮体,评价灵敏素质的训练效果。结果:跳绳次数前两次测试相差不大,第三次测试提升较多,但是三次测试成绩均数均无显著性差异;第二次和第三次六边形双脚蹦成绩与第一次六边形双脚蹦成绩相比均有显著提高(分别为p<0.05和p<0.01);第二次六边形双脚蹦失误次数最多,第一次六边形双脚蹦失误次数最少。结论:1min双摇跳绳测试作为青年女篮运动员的灵敏素质评价方法具有较高的可靠性与有效性;六边形双脚蹦比1min双摇跳绳更加敏感,可以进一步地评价篮球运动员灵敏素质。

Objective To study the evaluation of youth female basketball players agility performance.Methods Choose 15 youth female basketball players with the average age of （14.9 ± 1.7） and test their agility performance 3 times by1min duplex skipping and hexagon jump.Every six weeks,we analyze the urine protein,urine PH,urine occult blood,ketone and agility performance.Results The number of skipping doesnt appear much difference in the first two tests,while the number in the third test increases a lot.In the term of average,the test results in the three tests show no significant difference.Compared to the first test,the result of hexagon jump in the second and third tests developed greatly（p〈0.05 and p〈0.01 respectively）;the turnovers in the second hexagon jump is the most while the first time has the least error rate.Conclusion It has higher reliability and effectiveness to take 1min duplex skipping as the evaluation method of evaluating the youth female basketball players agility performance.Hexagon jump is more sensitive than 1min duplex skipping,which enables us to evaluate the athletes agility performance.