中国传统健康观探析

Discussion on Chinese Traditional Concepts of Health

中国传统健康理念植根于传统文化,汲取儒、释、道、杂各家健康观念之精华,形成了独特并有丰富内涵的健康观,这些朴素的健康之道是现代健康观的历史渊源和宝贵财富。通过解析传统典籍中关于健康的阐述,引证其中包含的形体健康、心理健康、人与社会和谐及道德健康的思想理念,挖掘传统健康观的特点及局限性,探寻对现代健康观的启迪。

Chinese traditional health concepts are rooted in traditional culture, absorb the essence of various health concepts from Confucianism, Buddhism, Daoism and other schools, and form the unique and rich connota- tion health concepts. These simple concepts of health are historical origin and precious wealth of modem health concepts. Through analyzing the health outlook in traditional books and quoting some thoughts about physical health, mental health, human and social harmony, and ethical health, this paper excavated the character and limi- tation of traditional health concepts, and explored the enlightenment to modem health ideas.