运动处方及心理辅导对大学生网络成瘾的干预研究

Exercise Prescription and Counseling Intervention Study on College Students' Internet Addiction

通过问卷调查法和试验法探讨运动处方和心理辅导对大学生网络成瘾的影响。结果:运动处方和心理辅导干预后,网络成瘾者摆脱了网瘾状态;网络成瘾者心理指标中躯体化、强迫症状、敌对等3项因子经过干预恢复到了正常,而精神病性、人际关系等因子需要进一步干预;运动处方和心理辅导明显改善了网络成瘾大学生的体适能健康指标BMI、引体向上、坐位体前屈和最大摄氧量。提示运动干预和心理辅导的结合是有益于网瘾戒除的,在帮助戒除网瘾的基础上增强了学生体质,是大学生网络成瘾戒除的有效手段。

This paper investigated that the exercise prescription and the counseling intervention intervened college students^ In-ternet addiction through questionnaire investigation and experiment method. Results ： Internet addicts please state of Internet addiction after intervention of exercise prescription and the counseling intervention. The factors summarization symptoms, forced and hostility were back to normal after intervention, and the other factors of the psychotic, interpersonal relationships need to be further intervention. The fitness health indicators of BMI, pull - ups in succession, crook proneness and Vo2 max were significantly improved after exercise prescription and psychological counseling. It suggested that the combination of exer-cise intervention and psychological counseling was good for Internet addiction, an effective kick method for college students^In- ternet addiction.