运动监控在过度训练综合征中的研究现状

Research of Monitoring in Overtraining Syndrome

过度训练综合征(OT)是一种由于过度训练导致大脑皮层兴奋与抑制过程的不协调和内分泌调节的功能障碍,身体会产生一系列功能上甚至病理上的改变。可以寻找其潜在的负荷和内外负荷来作为指标监控。外部指标有输出功率、速度和加速度、时间-轨迹分析、神经肌肉功能,内部指标有RPE、心率、心率同RPE的比值、训练冲量、乳酸浓度、心率恢复(HRR)、心率变异、生化、激素、问卷、神经系统反应速度。

Over- training syndrome （OT） is caused by over- training that leads to excitement and inhibition of the cerebral cortex which are not coordinated, endocrine regulatory dysfunction, the body produces a series of functional and even pathological changes. We can find some potential load monitoring measures and internal versus external load variables. Methods for monitoring external load are power output, speed and acceleration, time- motion analysis, neuromuscular function. Methods of monitoring internal load are RPE, HR, HR to RPE ratio, TRIMP, lactate concentrations, H1R recovery （HRR）, HR variability, biochemical/hormonal/ immunological assessments, questionnaires, psychomotor soeed.