体育舞蹈对青少年生长发育过程中形体美的塑造

The Function of Sports Dance on Figure Shaping in Teenagers' Growth and Development

体育舞蹈是一项融形体美、动作美、音乐美为一体的体育运动,既能使练习者达到锻炼身体、愉悦心情的效果,又能塑造良好的形体和姿态,成为当代青少年喜闻乐见的运动项目.本文以武威市体育舞蹈协会培训班和红舞鞋国标舞培训班为研究对象,以我国健美协会关于青少年形体美的标准为参照,研究了体育舞蹈在青少年生长发育过程中对形体美的积极影响.为塑造青少年形体美,个人、家庭、学校和社会要协同努力.

As one of the physical exercises, sports dance is a blend of figure beauty, motion beauty and music beauty, it can not only achieve the purpose of exercising body as well as mood, but also can shape a good figure and physical attitude, thus, it become the contemporary favorite among the adolescents. This article takes the Training Center of Wuwei Sports Dance Association and Red Shoes International Dance Training as research object, with reference to the adolescent physical beauty criterion of China Bodybuilding Association, it is found that sports dance has a positive impact on youngsters＇ figure-shaping in their process of growth and development. Besides, individuals, families, schools and society should work together to shape the beauty of youngsters＇ figure.