饮食结构对青少年成长的影响研究

Resaerch on the Influence of Catering Structure on Growth of the Juvenile

教育实践表明,不健康的饮食习惯可能影响青少年的身心健康,使其行为习惯产生偏差,造成亲子关系疏远,甚至影响家庭幸福。通过两次以饮食结构调整为中心的教育探索,发现优化青少年的饮食结构,能有效帮助青少年纠正不良行为和增强体质。合理饮食能保障青少年身心健康,有助于提高学校教育管理效能,促进家庭关系融洽和睦。

Education practice shows that unhealthy catering customs may well affect the juvenile＇s physical and psychological health, giving birth to deviations in their behavioral habits and alienation in parenthood, or even negative influence on family＇s happiness. Two catering structure adjustment-oriented education discussions show that optimization of the juvenile＇ catering structure is effectively helpful for rectification of their misconducts and invigoration of their health. Rational diets contributes to safeguarding of the juvenile＇ physical and psychological health, improvement of colleges＂ education management efficiency and promotion of harmonious family relationships.