完美主义真的“完美”吗?——完美主义综述

Is Perfectionism Really Perfect?—— A Review on Perfectionism

完美主义与一系列的消极心理后果相关。但对于什么是完美主义,它是怎样形成的等问题,学界尚未达成共识。目前,趋向于认为完美主义包括适应性和非适应性的两种成分,而且不同成分对个体心理健康和生活品质的影响不一。此外,越来越多的研究考察了完美主义与痛苦、抑郁和焦虑等消极心理后果间的作用机制。最后,讨论了未来值得注意的几个研究方向。

Perfectionism has associations with a number of negative psychological outcomes. However, no consensus has been reached on the definition of perfectionism and its development trajectory. Currently, researchers tend to consider that perfectionism includes both adaptive and maladaptive components, which have different effects on individual＇ s mental health and life quality. In addition, more and more studies have been focusing on the mechanisms of the interactions between perfectionism and negative psychological outcomes, such as distress, depression and anxiety. Finally, future research directions were discussed.