八段锦对高血压患者跌倒的预防效果分析

Preventive Effect of Baduanjin on Falls in Hypertensive Patients

目的:探讨八段锦对高血压患者跌倒的预防效果。方法:选取2015年3月—2016年6月美兰区龙舌坡社区服务站管理的的高血压患者1973例,依据随机数表法分为观察组(八段锦)和对照组(常规运动),比较两组患者的平衡能力、跌倒风险、生活质量等指标。结果:干预后,观察组患者的起立-走时间明显低于对照组,闭眼单脚站立时间、闭眼原地踏步时间显著高于对照组(P<0.05)。干预后,观察组患者的平衡量表、跌倒自我信念量表评分均明显高于对照组,跌到风险量表评分显著低于对照组(P<0.05)。干预后,观察组患者的生理领域、心理领域、社会领域及环境领域评分均明显高于对照组(P<0.05)。结论:八段锦能够改善高血压患者的平衡能力,降低跌倒风险,提高患者的生活质量,值得临床推广。

Objective ：To study the effect of Baduanjin on the falls of patients with hypertension. Methods ： From March 2015 - June 2016 according to the random number table method,the observation group （Baduanjin） and the control group （conventional exercise） were used to compare the balance ability, fall risk and quality of life of the two groups. Results：After the intervention, observation group＇s patients take up time was significantly lower than that of the control group. The one leg with eyes closed stand- ing and closed standstill time were significantly higher than those of control group （ P 〈 0. 05 ）. After intervention, the patients in the observation group were significantly higher than those in the control group and the scores of the self rating Depression Scale were significantly lower than those in the control group （ P 〈 0. 05 ）. After intervention, the scores of physiological, psychological, social and environmental fields in the observation group were significantly higher than those in the control group （ P 〈 0. 05 ）. Con- clusion：Baduanjin can improve the balance of patients with hypertension, reduce the risk of falls and improve the quality of life of patients, worthy of clinical promotion.