浅谈《黄帝内经》中的风俗

The Custom in Huangdi Neijing

[目的]探讨《黄帝内经》中的风俗,以期对现代人的养生防病有所启发。[方法]采用传统文献学的研究方法,通过认真研读相关文献,并结合先秦汉初相关生活的史料研究成果,总结、概括《黄帝内经》中的风俗对人民生活方式的影响。[结果]经研究发现,作为医家之宗的《黄帝内经》,不仅记载了《内经》时代的医学经验、古代哲学思想、科学技术知识等内容,而且还记载了饮食、信仰、仪式以及礼仪等反映当时社会习俗的内容,并通过与当时相关历史记载相参照,窥探出了《内经》时代的风俗状况。[结论]《黄帝内经》中风俗的研究,有助于人们从规避不良习俗、恢复正常生活习惯而达到养生防病的目的。

[Objective] The custom in Huangdi Neijing has been discussed in order to inspire the health prevention for modern people. [Method] Using traditional philological research methods, through studying the relevant literature carefully, having combined with the related historical research achievements of the life in Qin and Han Dynasties, the influence of customs on people＇s way of living in Huangdi Neijing has been summarized. [Results] Huangdi Neijing has been as a medical classic, having recorded many contents including the ancient philosophy, science and technology etc. Many of them have reflected the contents of the social customs at that time, concluding the diet, beliefs, rituals and etiquette. And it refers to some historical records at the time in order to pry into the custom during the period of Huangdi Neijing. [Conclusion]The research of customs in Huangdi Neijing has discussed to help avoid the bad customs to restore the normal living habits in order to achieve the purpose of health and disease prevention.