冰雪运动对听障大学生情绪调节的研究

Research on the Winter Sports Influence on the Hearing Impaired Undergraduates' Emotion Regulation

情绪影响个体的生活及行为,能否有效调节情绪是衡量个体心理健康的重要标准,也是个体适应社会的重要条件。听障大学生在情绪调节方面存在困难,更应对其予以重视。采用质性研究的方法,对听障大学生情绪调节方式进行研究。结果发现,在冰雪运动、分享、分心、认知调节、发泄、情感支持等几种听障大学生调节正负性情绪的方式中,冰雪运动对于听障大学生调节情绪有重要作用,有利于听障大学生正性情绪的构建,有利于听障大学生负性情绪的宣泄。

Emotion can affect an individual’s life and behavior,the effectiveness of emotion regulation is a an important standard measuring an individual mental health and also is an important condition of an individual social adaptation. With the method of qualitative research,the paper analyzes the emotion regulation mode of hearing impaired undergraduates. The results show that among the positive and negative modes of the hearing impaired undergraduates’ emotion regulation such as the winter sports,sharing,analysis,cognitive regulation,catharsis and emotional support,the winter sports can play an important role for the hearing impaired undergraduates’ emotion regulation,which is conducive to develop their positive emotion and to advance their negative emotional catharsis.