体质健康测试背景下体能训练融入公共体育课的实验研究

The Experimental Research on Physical Training Incorporated into Public Physical Education Under the Background of Physical Health Test

采用实验研究的方法,以武夷学院大学一年级新生为研究对象,在公共体育课的教学中融入体能训练以此来提高学生的身体素质。结果表明:体质健康测试项目的成绩有所提高,公共体育课运用体能训练手段来提升大学生的体质健康是有效的。

This article uses the method of experimental study, taking the freshmen of wuyi university as an experimental study, to test whether the physical training can improve the physical quality of students. The results show that the test scores increased. The use of physical training to improve the physical health of college students is effective.