提升大学生时间管理能力的重要性及方法

The Importance and Method of Improving College Students' Time Management Ability

质量问题是我国高等教育发展的核心问题。大学生的时间管理能力对预防学习倦怠、提高学习成绩具有重要作用。本文针对大学生时间管理存在的学习没有方向,对时间认识模糊,对课余时间规划不足,计划执行能力差等问题进行分析,提出了提升大学生时间管理能力的一些方法,如通过生命教育让学生自省,引导学生按正确的方法设定目标,通过教师指导下的自学或学生活动学习时间管理方法,通过定期有组织的小组活动督促学生执行计划、提升时间管理能力等。

Quality is the key problem among the development of higher education in our country. For college students, the ability of time management plays an important role in preventing learning burnout and improving academic achievement. This paper analyzed and presented some methods to improve the ability of college students＇ time management aiming at the problems such as learning without direction, fuzzy understanding of time, and lack of planning for spare time, poor planning ability, and so on. The methods included examining students＇ own conscience through life education, guiding students to set goals in the right way, learning time management method through the self-taught under the guidance of teachers or student activities, supervising students to implement the plan and enhance the time management ability through regular organized group activities, and so on.