大学生锻炼行为的制约因素及干预策略

On Restricting Factors of College Students' Exercise Behavior under Theory of Leisure Constraints

立足休闲行为限制研究范畴,结合问卷调查、数理分析及理论剖析等研究方法,对4所高校1 156名大学生锻炼行为及其阻碍因素进行考察,结果表明阻碍因素对不同个体特征大学生所产生的锻炼行为制约具有各自个性化的特点.在此基础上,提出针对大学生锻炼行为自身制约、人际制约以及结构制约相应的干预策略,即提高大学生体育锻炼认知水平,增强体育锻炼的社会支持网络以及创新高校运动场馆管理模式.

Using the literature analysis and questionnaire survey methods,this paper makes descriptive analysis of exercise behavior about hindering factors with different grades,gender,source or department among university students.The results show that the hindering factors on different individual characteristics of college students of exercise behavior has the characteristics of each individual.On the basis of the above research,this paper puts forward the intervention strategy of individual internal constraint,interpersonal restriction and structural restriction,have been adopted respectively to improve the cognitive level of college students＇physical training,enhance the social support network of sports training,and innovate the management model of university sports venues.