女大学生身体不满意与抑郁情绪的关系:自我同情的重要性

The Relationship between Body Dissatisfaction and Depression in Female College Students:The Importance of Self-compassion

目的:从自我同情的角度出发,探讨女大学生身体不满意对抑郁情绪的影响。方法:选取200名女大学生为研究对象,采用自我同情量表、简版负面身体意象量表、抑郁自评量表进行测量。结果:身体不满意与抑郁情绪呈显著正相关,自我同情与身体不满意和抑郁情绪呈显著负相关,自我同情在身体不满意与抑郁情绪之间起中介作用。结论:自我同情有助于减少女大学生的身体不满意和抑郁情绪,对心理健康起着积极的促进作用。

Objective： From the perspective of self-compassion, this study examined the effect of female college students＇ body dissatisfaction on depression. Methods： A total of 200 female college students were assessed with the self-compassion scale, simple version of negative physical self scale, and self-rating depressive scale. Results： There was a significant positive correlation between body dissatisfaction and depression, and self-compassion was negatively correlated with body dissatisfaction and depression. Self-compassion played an intermediary role between body dissatisfaction and depression. Conclusions： Self-compassion is helpful to reduce the body dissatisfaction and depression of female college students, and plays a positive role in promoting mental health.