青少年跳水运动员的基本功训练方法探讨

Discussion on the Basic Training Method of Juvenile Diving Athletes

从青少年跳水运动员的常规训练、专项训练和心理能力训练及兴趣培养等基本功训练出发,对青少年运动员动作规格和竞技水平的影响因素进行分析,总结青少年跳水运动员的基本功训练方法,提出在注重基本技能训练的基础上,还要加强运动员的心理和培养兴趣方面训练,才能达到促进青少年跳水运动员的选拔和跳水训练水平提升的观点。

This paper analyzes the influencing factors of adolescent athletes＂ action specifications and competitive level from the basic training, special training and psychological ability training and interest training of adolescent diving athletes, and summarizes the basic skills training methods of juvenile diving athletes. Focusing on the basic skills training on the basis of the athletes should also strengthen the psychological and training aspects of training in order to achieve the promotion of young diving athletes selection and diving training level to enhance the point of view.