首次急进高原士兵训练倦怠与睡眠状况的相关性研究

Correlation Study Between Training Burnout and Sleep Status on First March of Soldiers in Plateau

目的调查了解首次急进高原士兵训练倦怠及与睡眠状况的相关性。方法随机整群抽取首次急进高原士兵700名作为调查对象,采用睡眠状况自评量表和士兵训练倦怠自评问卷进行调查分析。结果 (1)经常参加娱乐活动的士兵训练倦怠总分及身心耗竭、训练疏离、低成就感得分明显低于不经常参加娱乐活动的士兵(P<0.01)。党员士兵、班长训练倦怠总分和训练疏离、低成就感得分明显低于非党员士兵和一般士兵(P<0.01)。对急进高原训练感到恐怖的士兵训练倦怠总分及身心耗竭、训练疏离、低成就感得分明显高于对高原训练感到一般、向往的士兵(P<0.05或0.01),且对高原训练感到一般的士兵得分明显高于对高原训练向往的士兵(P<0.01)。(2)训练倦怠高分组睡眠状况总分和睡眠质量、睡眠效率得分明显高于训练倦怠低分组(P<0.01)。(3)相关分析显示,身心耗竭、训练疏离、训练倦怠总分与睡眠状况总分及睡眠质量、睡眠效率得分呈显著正相关(P<0.01)。结论首次急进高原士兵训练倦怠与睡眠状况之间有一定程度的相关关系。

Objective To explore the correlation between training burnout and sleep quality on first march of sol- diers in plateau. Methods A total of 700 soldiers who marched into plateau were selected according to cluster random sampling,and evaluated with self-rating sleeping scale questionnaire （SRSS） and soldiers training burnout questionnaire. Results ： （1）Soldiers who often took part in recreational activities had lower training burnout scores, physical and mental exhaustion：scores, training of alienation scores and low achievement scores than those who seldom participated in （P〈0. 01）. Party members and monitors were significantly lower than non-party member soldiers and general soldiers in training burnout scores, training of alienation scores and low achievement scores （P〈0. 01）. The training burnout scores, physical and mental exhaustion scores, training of alienation scores and low achievement scores of soldiers who felt terri- fied to plateau training were much higher than those who felt ordinary or desired to （P〈0. 05 or 0. 01）, and soldiers who felt ordinary had much higher scores than soldiers who desired to （P〈0. 01）. （2） The total sleep scores, sleep quality and sleep efficiency scores in high-score group were significantly higher than those in low-score group （P〈0. 01）. （3） Correla- tion analysis results show that physical and mental exhaustion, training of alienation and training burnout were positively related with total sleep scores,sleep quality and sleep efficiency scores （P〈0. 01）. Conclusion There is some relevant re- lationship between training burnout and sleeping status on first march of soldiers in plateau.