普通高校健身气功开展现状研究

Research on the Present Situation of Fitness Qigong in Colleges and Universities

随着高校大学生对健康意识、健身养生观念的提高,越来越多高校都设置《健身气功》课程,为提高大学生养生锻炼意识提供了很好的平台。通过对其开展现状调查、学生对教学满意度以及锻炼效果等多方面进行分析研究,结合文献资料法、专家访谈和问卷调查等方法进行研究。结果得出:健身气功课程在高校还是受到大多数大学生的喜爱,学习兴趣浓厚。但其弊端是课程的教学内容与组织形式比较单一等一系列的问题。在此基础上,提出了加大师资队伍建设,提高教学质量,丰富教学内容与形式,宣传路径的多种选择等建议,为高校健身气功的开展提供一定理论与实践基础。

With the improvement of college students＇health awareness, fitness and health concept, more and more colleges and universities have set up ＂ fitness Qigong＂ courses to provide a good platform for improving the awareness of college students. Through investigation on the present situation and students＇satisfaction with teachers and the training effects, combining the methods of literature review, expert interview and questionnaire survey. This paper draws the following conclutions： College Students＇learning enthusiasm for Fitness Qigong is relatively high, while the drawback of single teaching content of the course and the organization form tee. On this basis, the paper puts forward suggestions such as to increase the construction of teachers, to improve the quality of teaching, to enrich the teaching content and form, to create more propaganda paths. The aim is to provide theoretical and practical basis for the development of eollegeQigong.