《黄帝内经》四时养生理念在岭南地区的应用

Application of Four-season Health-preserving Concept in Inner Canon of Yellow Emperor in the Lingnan Area

研究分析《黄帝内经》四时养生理论,结合岭南地区独特的自然气候条件和人群体质特点,从春、夏、秋、冬四个季节论述岭南地区民众及岭南名老中医的养生理念。《黄帝内经》四时养生理念对于岭南地区人民的养生保健具有重要指导意义。

The authors analyze the theory of four-season health-preserving in Inner Canon of Yellow Emperor（ 《黄帝内经》）. Combined with the unique natural climatic condition and the physical characteristics of population in the Lingnan area（ the area south of the Five Ridges）,the health-preserving concepts of local people and local famous Chinese medical physicians are explained from four seasons of spring,summer,autumn and winter. The four-season health-preserving concept in Inner Canon of Yellow Emperor has important guiding significance on the health care of people in Lingnan area.