气虚质大学生生活方式调查研究

Investigation to the Life Style of College Students with Qi Deficiency

运用问卷调查法对气虚质大学生生活方式进行调查,结果显示:气虚质大学生睡眠质量差、饮食不规律、运动量偏少、精神压力比较大;不同性别气虚质大学生在吸烟支数方面具有明显差异。建议从大学生中医体质出发,倡导文明的生活方式,改善不良的生活行为。

Using questionnaire investigation method,the life styles of college students with Qi deficiency were investigated:Qi deficiency and sleep quality of college students is poor,irregular diet,exercise is too little,more mental stress;different gender Qi deficiency of college students in smoking cigarettes has obvious difference.According to the lifestyle of college students quality Qi suggested:starting from the survey of college students of Chinese constitution,advocate a civilized way of life,improve their life behavior.