综合干预对肥胖男大学生身体形态和糖脂代谢的影响

Comprehensive intervention's effect on body shape and glucolipid metabolism of obese male college students

对肥胖男大学生进行为期30 d综合干预(运动、饮食、心理辅导等)减肥,对比干预前后肥胖男大学生体重、身体脂肪量、BMI指数,体脂率,腰围,臀围等身体形态指标和空腹血糖(FBG)、空腹血清胰岛素(FIN)、空腹血脂4项(TC、TG、HDL-C、LDL-C)等血液生化指标的变化。结果显示:经过30 d的综合干预减肥,肥胖男大学生的体重、身体脂肪量、BMI指数,体脂率,腰围,臀围、腰臀比等身体形态指标以及血清总胆固醇(TC)、甘油三酯(TG)、低密度脂蛋白(LDL-C)、血清胰岛素(FIN)等血液生化指标均明显改善(P<0.05)。结论:30 d的综合干预减肥能够改善肥胖男大学生的身体形态、改善已存在的脂代谢紊乱和胰岛素抵抗倾向。

Through a period of 30 days＇ comprehensive intervention,such as exercise,diet and psychological counseling on obese male college students to lose weight,this paper makes a comparison between the changes of obese male college students＇ body shape indexes such as body weight,body fat,BMI index,percentage of body fat,waist circumference,hip circumference and blood biochemical indexes such as blood glucose（FBG）,serum insulin（FIN）,four blood lipid（including TC,TG,HDLC and LDL-CTC） before and after the intervention.The results show：after 30 days＇ comprehensive intervention,obese male college students＇ body shape indexes such as body weight,body fat,BMI index,percentage of body fat,waist circumference,hip circumference,waist to hip ratio and blood biochemical indexes such as total cholesterol（TC）,triglycerides（TG）,low density lipoprotein（LDL-C）,serum insulin（FIN） have significantly improved（P〈0.05）.Conclusion：30 days＇ comprehensive intervention can effectively improve the body shaping and the existing lipid metabolic disorder,insulin resistance of obese male college students,prevent the metabolic syndrome.