老年人体育健身现状调查与分析:以山东省聊城市为例

Investigation and Analysis on the Current Situation of Physical Fitness for the Elderly:Taking Liaocheng of Shandong as an Example

运用文献资料法、问卷调查法、访谈法等调查研究方法,对山东省聊城市莘县、东昌府区、临清市等区县的社区、村和养老机构的老年人进行体育健身现状的调查与分析。结果显示:农村老年人健身意识淡薄,不参加体育锻炼的老年人数量占调查总数的近1/3;老年人健身的首要目的是强身健体;选择的健身项目以强度较低的有氧运动为主;缺乏社会体育指导员和健身场所;体育消费水平较低。建议政府应加大对老年人体育健身的投入力度,进一步落实老年人体育统筹布局与规划。

By using the methods of literature review, questionnaire and interview, this paper makes analysis onelderly physical exercise condition in communities, rural areas and pension institutions from Shen County,Dongchangfu District, Linqing City in Liaocheng of Shandong. The result shows that the rural elderly fitnessconsciousness is weak, with nearly 1/3 elderly people not participating in physical exercise. The primarypurpose of the elderly fitness is to build upa good physique. The choice of fitness event is low intensity aerobicexercise. Elderly people are in lack of social sports instructors and fitness venues, and the standard of sportsconsumption is low. It suggests that the government should increase the investment in physical fitness for theelderly, and further implement the overall planning of the elderly sports.