维生素C的结构、性质与功效

The Structure, Properties and Efficacy of Vitamin C

维生素C是动物生长发育过程中不可缺少的一种微量有机化合物。本文从维生素C的结构和性质出发,深入了解和探讨了维生素C的主要来源以及保健功效、临床应用,最后介绍了维生素C不合理摄入对人体的危害。充分认识维生素C的性质、功效,学会合理摄入维生素C很有必要。

Vitamin C is an indispensable trace organic compound in the process o f animal growth and development. Starting from the structure and nature of vitamin c, this paper deeply understands and discusses the main sources, health care efficacy, clinical application ofvitamin c, andfinally introduces the harm of vitamin c unreasonable intake to human body. Fully understand the nature and efficacy of vitamin c and learning to take vitamin C reasonably is necessary.