摘要
在实际训练过程中,根据借力推存在的不足之处,发展举重辅助练习方式,进而提高举重运动员的训练质量,以期促进我国举重事业的发展。
In the process of actual training,according to the shortcomings of leveraging,this paper develops the way of weightlifting auxiliary practice so as to improve the training quality of weightlifter and promote the development of weightlifting of China.
出处
《黑龙江科学》
2017年第21期142-143,共2页
Heilongjiang Science
关键词
辅助练习
举重训练
借力推练习
价值探讨
Auxiliary practice
Weightlifting training
Thrust pushing practice
Value discussion
