从“理物”到“理心”——寝室整理的心理效应

From “Thing” to “Heart”: Psychological Effect of Dormitory Arrangement

高校寝室文明建设越来越受到教育行政部门和各大高校的关注,寝室整理作为一种合理有效利用空间,提升生活效率与质量的居家方式,成为文明寝室建设的必要环节。寝室学生通过整理行为,改善了居住环境的同时,也带来一些心理层面的转变。短期效果上看,整理改善了寝室物品的空间距离与方位,给人以舒适愉悦的感受,带来好心情;长期来看,整理能使得实际空间达到自己的心理需求量,减弱了个体的认知负荷,降低了个体的拥挤压力感。

Recently,the construction of university dormitory civilization has been more and more concerned by education departments and universities,dormitory consolidation as a reasonable and effective way of space using,improving the efficiency and quality of life at home, has become a necessary part of the construction of the dormitory culture. Arrangement not only improves the living environment, but also brings some psychological changes. The short-term effect is improving the distance of space and range of bedroom items, giving people a pleasant feeling.In the long run, arrangement makes the actual space to achieve its own psychological demand, weakening the individual cognitive load, reducing the pressure of the individual feeling crowded.