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格罗弗12周弹跳力量训练法应用探析

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摘要 运用文献资料法、实验法、专家访谈法等,把美国的格罗弗弹跳力量训练法应用到高校运动队训练中,与传统的一般弹跳素质训练方法进行对比分析,对格罗弗弹跳力量训练法的有效性、科学性和实用性进行探索,探讨创新发展基层运动训练的途径。
作者 张磊
出处 《中国体育教练员》 2017年第4期61-62,64,共3页 Chinese Sports Coaches
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