高校体育保健生参与体育锻炼的影响因素研究

Study on the Influencing Factors of Physical Exercise among College Sports Health Care Students

本文通过对两所普通高校一、二年级60名体育保健生的问卷调查、访谈与观察,了解到体育保健生的健康状况,对他们选择体育保健课的原因进行调查,分析影响体育保健生参与体育锻炼的因素,并制定相应对策,鼓励、引导体育保健生积极参与体育锻炼,帮助他们树立终身体育意识,形成体育锻炼习惯,从而改善其身体状况,恢复和提高其健康水平。

Through the survey,interviews and observations of 60 sports health care students at two regular colleges and universities,the health status of sports health care students is investigated. This paper investigates the reasons for their choice of sports health care courses,analyzes the factors that affect sports health care students' participation in physical exercise,develops corresponding countermeasures to encourage and guide sports health care students to participate in physical exercise actively,as well as helps them to develop lifelong sports consciousness,form physical exercise habit,improve their physical condition,and restore and improve their health level.