流畅体验与大学生体育运动坚持性关系的研究

Empirical Analysis on the Relations between Flow and Exercise Adherence

用文献资料、问卷、访谈等方法对大学生体育运动中的流畅体验进行分析,得出大学生流畅体验与大学生体育运动坚持性之间的关系:1.流畅体验与大学生参加体育运动的频次正相关;2.男大学生比女大学生更容易产生流畅体验并坚持体育运动;运动员比非运动员更易产生流畅体验并坚持体育运动;不同性质的运动项目与流畅体验的发生和和大学生体育运动坚持性有相关关系;3.流畅体验以个体的内部动机为中介变量影响大学生体育运动的坚持性。

using the questionnaire survey and experimental methods to get the following conclusions: 1. The flow experience positively is related to the frequency of participate in sports among college students; 2. Male college students are more likely to produce flow experience and stick to sports than female college students; Athletes are more likely to produce flow experience and stick to sports than athletes; Different sports,the occurrence of flow experience and college students' exercise adherence have a complex relationship; 3. The flow experience to as the individual's internal motivation affecting college students' exercise adherence.