一例跳水运动员肩关节脱位的综合康复训练个案分析

Comprehensive Rehabilitation Training for Shoulder Dislocation of Diving Athlete: A Case Study

目的:分析一例优秀跳台跳水运动员肩关节前脱位的康复训练个案。方法:给予患者16周、分三阶段的综合康复训练方案,方案包括手法治疗、神经肌肉促进技术、力量训练、爆发力训练、专项体能训练。结果:该患者顺利完成康复计划,在16周后的十二届全运会中获得一金两银的成绩。结论:运动员肩关节脱位的康复训练中,要关注疼痛的评估、动作模式的正常化和针对肩胛运动的训练促进。对于跳水运动员而言,损伤较轻的肩关节前脱位病例,合理的康复训练可以收到良好的效果。

Objective ： To analyze the clinical proceed of re- habilitation training on anterior shoulder dislocation in elite platform diving athletes. Methods： 16 week and three stage comprehensive rehabilitation training program was adopt- ed, including manual therapy, neuromuscular facilitation, strength training, power training and special physical fit- ness training. Results：The patient completed the rehabilita- tion plan, She won one gold and two silver marks after 16 weeks in the Twelfth National Games. Conclusion： In the rehabilitation training of athletes shoulder joint dislocation, attention should be paid to the evaluation of pain, normali- zation of movement patients with mild pattern and training of scapula. For injuries, ideal effect can be achieved through appropriate rehabilitation training.