扇形移动训练法在高校网球训练中的应用

Application of Sector Movement Training Method in College Tennis Training

移动是各类体育项目都必须具备的一个基本要素,也是力量、速度、灵敏、协调等素质的综合体现,而扇形移动训练法作为一项综合移动训练法,在高校网球训练中发挥了积极的作用。扇形移动训练法的掌握,更有利于网球运动员基本技术的学习和比赛能力的发挥。运用文献资料法和逻辑分析法对扇形移动训练法的概念、应用进行分析,通过对高校网球训练进行整理,在高校网球训练的基础上对扇形移动训练法进行总结,阐述扇形移动训练法在高校网球训练中的运用情况进行研究;对研究中存在的问题有针对性的进行解决,增强高校网球训练的科学化水平。

Movement is a basic element for all sports, as well as an integrated demonstration of strength, speed, agility and coordination. As an integrated movement training methods, it plays an active role in college tennis training. The use of this training method is helpful for basic skill learning and performance in match. By using research methods such as literature and logical analysis, this paper analyzes the concept and application of the method, summarizes college tennis training, concludes the training methods based on college tennis training, and illustrates its application status. Corresponding solutions are offered within this research to enhance the scientific training level in college tennis.